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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 447.1
  • Total Fat: 11.8 g
  • Cholesterol: 93.4 mg
  • Sodium: 548.7 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 40.1 g

View full nutritional breakdown of Chicken Broccoli Alfredo w/ WW Noodles calories by ingredient
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Chicken Broccoli Alfredo w/ WW Noodles

Submitted by: NJOYKAT

Introduction

This is a very easy and yummy pasta dish that you can throw together quickly. This is a very easy and yummy pasta dish that you can throw together quickly.
Number of Servings: 4

Ingredients

    2 chicken breasts, boneless & skinless
    8 oz. Whole wheat noodles, penne is our favorite
    2 cups broccoli, chopped
    8 oz (1/2 bottle) of ready-made alfredo sauce

Directions

1 - Boil water for noodles
2 - Grill or pan-fry chicken breast, and then slice in strips
3 - Chop and cook broccoli to your liking (can also use frozen if you like)
4 - Drain noodles & broccoli and combine with sauce. Cook briefly over low heat to warm-up the sauce.
5 - Serve pasta on plates and top with chicken.
Serves 4.

By using ready-made sauce, this recipe is quick and easy. The sauce is high in fat, but there is almost no fat in the other ingredients. So, overall this makes an easy & healthy recipe. Hope you enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user NJOYKAT.






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