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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 410.4
  • Total Fat: 31.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 819.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.3 g

View full nutritional breakdown of Mustard Vinaigrette Grilled Chicken calories by ingredient
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Mustard Vinaigrette Grilled Chicken

Submitted by: GUNIVERA

Introduction

Free recipe from Cook's Corner at Giant Foods. Free recipe from Cook's Corner at Giant Foods.
Number of Servings: 4

Ingredients

    1 medium shallot, finely diced
    1/3 cup dijon mustard
    1/4 cup white wine vinegar
    2 cloves garlic, minced
    1/2 cup olive oil
    1 Tbsp thyme
    1 tsp parsley
    olive oil, as needed
    4 boneless skinless chicken breasts
    salt & pepper, as needed

Directions

For the mustard vinaigrette, whisk together the vinegar, mustard and garlic in a medium to large mixing bowl until well combined. Slowly add the olive oil, whisking while adding it to the vinegar and mustard mixture until it is well incorporated. Add the shallots, herbs and season with salt and pepper to taste.

Combine vinaigrette and chicken and allow to marinate for 3-4 hours, or overnight.

Remove chicken from vinaigrette and grill over medium to medium-high heat for 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165.

Allow chicken to rest 5 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user GUNIVERA.






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