raspberry/peach smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 3.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 162.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.9 g

View full nutritional breakdown of raspberry/peach smoothie calories by ingredient
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Submitted by: METSMES


Number of Servings: 2

Ingredients

    1.5 cup crushed ice
    1.5 cup fresh raspberries
    1.5 cup lite peach yogurt
    1.5 cup 2% milk

Directions

Place all ingredients into blender. Blend until smooth. Serve immediatly. Serves 2.5

Number of Servings: 2.5

Recipe submitted by SparkPeople user METSMES.





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TAGS:  Snacks |

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