
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 132.1
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 3.4 g
- Protein: 2.7 g
View full nutritional breakdown of Granola calories by ingredient
Granola
Submitted by: RACHIEPOOHIntroduction
Serving size is 1/3 C Serving size is 1/3 CNumber of Servings: 25
Ingredients
-
3 1/2 C Oats
1/2 C Wheat bran
1/2 C Chopped almonds
1/2 C dried cranberries
1 tsp Cinnamon
1 tsp Ginger
1/2 tsp Nutmeg
Dash of Salt
1/4 C Oil (scant)
1/2 C Honey
1 1/2 tsp Vanilla
Directions
Mix everything together and let sit for 10 min, then bake for 30 min at 270, stir and bake for an additional 20 min, let cool the put into an airtight container for storage.
Number of Servings: 25
Recipe submitted by SparkPeople user RACHIEPOOH.
Number of Servings: 25
Recipe submitted by SparkPeople user RACHIEPOOH.
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