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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 7.8 g
  • Cholesterol: 6.2 mg
  • Sodium: 363.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.6 g

View full nutritional breakdown of Giada's orzo salad, with tuna calories by ingredient
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Giada's orzo salad, with tuna

Submitted by: BECKATHA72

Introduction

This is a slightly healthier version of Giada's salad, with some protein in there! This is a slightly healthier version of Giada's salad, with some protein in there!
Number of Servings: 16

Ingredients

    1 1/2 cups orzo
    1 (15-ounce) can garbanzo beans, drained and rinsed
    1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
    1/2 cup chopped fresh basil leaves
    1/4 cup chopped fresh mint leaves
    About 3/4 cup Red Wine Vinaigrette, recipe follows
    Salt and freshly ground black pepper

    Red Wine Vinaigrette
    1/4 cup red wine vinegar
    1/4 cup fresh lemon juice
    2 teaspoons Splenda
    2 teaspoons salt
    3/4 teaspoon freshly ground black pepper
    1/2 cup extra-virgin olive oil


Directions

Serving Size:16 1/2 cup servings






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