Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135.0
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 394.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 5.5 g
- Protein: 1.7 g
View full nutritional breakdown of Guacamole calories by ingredient
Guacamole
Submitted by: MGILBERT33Introduction
Homemade guacamole. I occasionally add fresh pressed garlic too. Homemade guacamole. I occasionally add fresh pressed garlic too.Number of Servings: 6
Ingredients
-
Avocados, California (Haas), 4
Red Ripe Tomatoes, 1/4 C. chopped
Red Onions, raw ,1/2 cup, chopped
Lime Juice, .5 lime yields
Cilantro, raw, 3 tbsp chopped fine
Salt, 1 tsp
Directions
Slice avocados in half and remove pit. Scoop the flesh of the avocado.
Mash avocado to mix a little, then add the rest of the ingredients.
Mix/mash together.
Number of Servings: 6
Recipe submitted by SparkPeople user MGILBERT33.
Mash avocado to mix a little, then add the rest of the ingredients.
Mix/mash together.
Number of Servings: 6
Recipe submitted by SparkPeople user MGILBERT33.
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