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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: MGILBERT33

Introduction

Homemade guacamole. I occasionally add fresh pressed garlic too. Homemade guacamole. I occasionally add fresh pressed garlic too.
Number of Servings: 6

Ingredients

    Avocados, California (Haas), 4
    Red Ripe Tomatoes, 1/4 C. chopped
    Red Onions, raw ,1/2 cup, chopped
    Lime Juice, .5 lime yields
    Cilantro, raw, 3 tbsp chopped fine
    Salt, 1 tsp

Directions

Slice avocados in half and remove pit. Scoop the flesh of the avocado.
Mash avocado to mix a little, then add the rest of the ingredients.
Mix/mash together.

Number of Servings: 6

Recipe submitted by SparkPeople user MGILBERT33.






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