corn tortilla chicken quesedillas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.6
  • Total Fat: 14.7 g
  • Cholesterol: 84.9 mg
  • Sodium: 821.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 44.9 g

View full nutritional breakdown of corn tortilla chicken quesedillas calories by ingredient
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Submitted by: SANDLADY48


Number of Servings: 1

Ingredients

    2 taco sized corn tortillas
    3 ounces chicken breast
    2/3 strip turkey bacon
    1/4 green pepper
    1 slice onion
    salsa
    fage 0% yogurt
    spring mix

Directions

Warm a panini maker or George Forman grill:
Saute chopped onion, pepper and turkey bacon, add chicken.
Put tortilla on grill, add one slice cheese, add meat mixture, put another slice cheese and remaining tortilla on top, close grill, grill for about 2 minutes. Serve with yogurt, spring mix and salsa.

Serving Size: makes one quesedilla

Number of Servings: 1

Recipe submitted by SparkPeople user SANDLADY48.





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