SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 17.4 g
  • Cholesterol: 112.2 mg
  • Sodium: 269.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Broccoli-Bacon Quiche - crustless calories by ingredient
Report Inappropriate Recipe

Broccoli-Bacon Quiche - crustless

Submitted by: SANDYS4848


Number of Servings: 6

Ingredients

    3 Tbsp Hormel bacon crumbles
    1/4 C onions (I usually use green onions)
    1 C chopped broccoli, cooked (I use frozen chopped)
    1 C half & half
    2 Tbsp all purpose flour
    2 eggs
    1/2 C shredded swiss cheese (2 oz)
    1/2 C shredded cheddar cheese (2 oz)

Directions

Sprinkle bacon, onions, broccoli in pie plate sprayed with non-stick spray (I use Pam Olive Oil spray).

In medium bowl, stir together half-and-half, flour and eggs. Stir in cheeses. Pour over tomato mixture.

Bake at 375F, 25-30 minutes until knife inserted in center comes out clean. Let stand 10 minutes before serving.
Serves 6.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SANDYS4848.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe