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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 4.8 g
  • Cholesterol: 165.8 mg
  • Sodium: 1,825.6 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.3 g

View full nutritional breakdown of Shrimp & Noodle Stir Fry calories by ingredient
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Shrimp & Noodle Stir Fry

Submitted by: KLHELMS

Introduction

Quick and easy, low-fat, low-cal, very high in potassium and protein. Great for a quick lunch or dinner. Quick and easy, low-fat, low-cal, very high in potassium and protein. Great for a quick lunch or dinner.
Number of Servings: 4

Ingredients

    12 ounces cooked shrimp, deveined with tail removed
    2 packages shrimp flavored ramen noodles
    1/2 cup Teriyaki Sauce
    1/2 cup thinly sliced Onions
    2 tsp Pepper, red or cayenne
    1/2 cup thinly sliced Carrots
    1/2 cup thinly sliced red bell Peppers

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Directions

Set aside flavoring packets from ramen noodles. Cook noodles.

In a large wok over medium-high heat, stir fry shrimp for 2-3 minutes, add vegetables and continue to stir fry for 3-4 minutes until veggies are crisp-tender.

Drain noodles, add noodles to vegetables/shrimp in wok with cayenne pepper and teriyaki sauce. Turn off heat and stir well.

Serve immediately.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLHELMS.






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Member Ratings For This Recipe

  • Do you prepare the Shrimp Ramen Noodles with the flavor packet and put water and all in this, or just cook the noodles and put in and do not use the flavor packet? - 2/24/13

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