- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.6
- Total Fat: 4.8 g
- Cholesterol: 165.8 mg
- Sodium: 1,825.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.1 g
- Protein: 22.3 g
Shrimp & Noodle Stir FrySubmitted by: KLHELMS
IntroductionQuick and easy, low-fat, low-cal, very high in potassium and protein. Great for a quick lunch or dinner. Quick and easy, low-fat, low-cal, very high in potassium and protein. Great for a quick lunch or dinner.
12 ounces cooked shrimp, deveined with tail removed
2 packages shrimp flavored ramen noodles
1/2 cup Teriyaki Sauce
1/2 cup thinly sliced Onions
2 tsp Pepper, red or cayenne
1/2 cup thinly sliced Carrots
1/2 cup thinly sliced red bell Peppers
In a large wok over medium-high heat, stir fry shrimp for 2-3 minutes, add vegetables and continue to stir fry for 3-4 minutes until veggies are crisp-tender.
Drain noodles, add noodles to vegetables/shrimp in wok with cayenne pepper and teriyaki sauce. Turn off heat and stir well.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLHELMS.