SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of King Prawn Saag calories by ingredient
Report Inappropriate Recipe

King Prawn Saag

Submitted by: DIWLSN

Introduction

Mmmm yummy! Mmmm yummy!
Number of Servings: 2

Ingredients

    1 calorie cooking spray (oil equivalent), 3 sprays
    Onions 1 medium
    Garlic x 2 cloves
    Fresh Ginger 2 tsp
    Curry powder, 1 tbsp
    Corriander powder, 2 tsp
    Chilli powder 0.5 tsp
    Cumin powder 1 tsp
    Chopped tomatoes in tomato juice (tinned), 400 gram(s)
    King prawns, 200 gram(s)
    Raw Baby Spinach, 100 gram(s)

Directions

will add tomoz



Number of Servings: 2

Recipe submitted by SparkPeople user DIWLSN.






Great Stories from around the Web


Rate This Recipe