SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 1.9 g
  • Cholesterol: 60.2 mg
  • Sodium: 74.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.8 g

View full nutritional breakdown of teryaki broccoli chicken calories by ingredient
Report Inappropriate Recipe

teryaki broccoli chicken

Submitted by: RG10556


Number of Servings: 6

Ingredients

    two packages trader joe's teryaki chicken 12 oz each
    1.5 cup cut up broccoli
    2 cups cooked brown rice
    1/4 cup teryaki sauce or marinade

Directions

cook rice according to directions. Steam broccoli until cooked add chicken and pour sauce over chicken and broccoli and toss to coat. Serve over hot rice

Serving Size: 1/2 cup rice with 3/4 cup broccoli chicken

Number of Servings: 6

Recipe submitted by SparkPeople user RG10556.






Great Stories from around the Web


Rate This Recipe