Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 411.3 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 10.8 g
- Protein: 7.2 g
View full nutritional breakdown of Spicy Collards & Black-eyed Peas calories by ingredient
Spicy Collards & Black-eyed Peas
Submitted by: TERTELLEIntroduction
From Vegan Fire & Spice From Vegan Fire & SpiceNumber of Servings: 4
Ingredients
-
1 tbsp olive oil
1 med yellow onion, chopped
2 hot chilis, chopped
3 cloves garlic, minced
1 tsp salt
2 cups water
8 oz collards, chopped
2 cans black-eyed peas, drained & rinsed
Directions
Heat the oil in a dutch oven or soup pot. Add the onion, garlic, and chilis, cook until soft and fragrant, about 5 min. Add the collards, water, and salt. Bring to a boil, cook until greens are tender, about 20 minutes. Add the black-eyed peas and cook until they're heated through.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TERTELLE.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TERTELLE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
-
Incredible!
-
Incredible!
-
Incredible!
