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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Chili Lentil Tacos calories by ingredient
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Chili Lentil Tacos

Submitted by: KRYAN82


Number of Servings: 8

Ingredients

    2 teaspoons olive oil
    1 small onion, minced
    2 cloves garlic, minced
    2 1/2 cups cooked lentils (from about 1 cup dried)
    3 tablespoons tomato paste
    2 tablespoons hot sauce (preferably Cholula)

    Spice mix:
    1/2 teaspoon dried oregano
    2 teaspoons ground ancho chile
    1 teaspoon ground cumin
    1/2 teaspoon ground coriander
    1/2 teaspoon salt

Directions



Serving Size: 8 109g servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRYAN82.





TAGS:  Vegetarian Meals |

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