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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 7.8 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,286.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.0 g

View full nutritional breakdown of Cashew Chicken Casserole calories by ingredient
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Cashew Chicken Casserole

Submitted by: ADJ642S


Number of Servings: 8

Ingredients

    1/4 cup diced onion
    1 cup diced celery
    4 cups diced cooked chicken breast
    2 T. reduced-calorie margarine
    2/3 cup fat-free chicken broth
    2 cans 98% fat-free cream of chicken soup
    1/4 cup soy sauce
    2 cups cooked brown rice
    1 cup chow mein noodles
    1-2 green onions, chopped

Directions

1. Saute onion and celery in margarine. Add broth and soup. Simmer 5 minutes.
2. Add rice, chicken, and soy sauce.
3. Pour into 9 X 13 casserole dish that has been sprayed with nonstick cooking spray. Bake until bubbly and brown, approximately 30 minutes.
4. Remove from oven and sprinkle noodles on top. Bake 5 minutes more. Sprinkle with green onions before serving.


Number of Servings: 8

Recipe submitted by SparkPeople user ADJ642S.






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