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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.3
  • Total Fat: 25.5 g
  • Cholesterol: 131.5 mg
  • Sodium: 359.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.7 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Meatloaf

Submitted by: MMNICKS

Introduction

Moist meatloaf with the veggies baked right in Moist meatloaf with the veggies baked right in
Number of Servings: 4

Ingredients

    1 lb lean ground beef
    1/2 cup seasoned bread crumbs
    1 large egg
    1 5" zuccini (chopped or grated)
    Pam cooking spray

Directions

In a bowl mix together all ingredients until well blended. Form mixture into a loaf. Place loaf on cooking pan slightly sprayed with Pam cooking spray. Bake in a 400 degree oven for 40 minutes or until done.

Serving Size: makes four 1/4 lb servings

Number of Servings: 4

Recipe submitted by SparkPeople user MMNICKS.






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