Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.3
- Total Fat: 25.5 g
- Cholesterol: 131.5 mg
- Sodium: 359.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.7 g
- Protein: 23.7 g
View full nutritional breakdown of Meatloaf calories by ingredient
Meatloaf
Submitted by: MMNICKSIntroduction
Moist meatloaf with the veggies baked right in Moist meatloaf with the veggies baked right inNumber of Servings: 4
Ingredients
-
1 lb lean ground beef
1/2 cup seasoned bread crumbs
1 large egg
1 5" zuccini (chopped or grated)
Pam cooking spray
Directions
In a bowl mix together all ingredients until well blended. Form mixture into a loaf. Place loaf on cooking pan slightly sprayed with Pam cooking spray. Bake in a 400 degree oven for 40 minutes or until done.
Serving Size: makes four 1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user MMNICKS.
Serving Size: makes four 1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user MMNICKS.
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