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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 0.0 g
  • Cholesterol: 27.5 mg
  • Sodium: 455.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Jo-Jo's Turkey Rolls (Dukan Diet) calories by ingredient
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Jo-Jo's Turkey Rolls (Dukan Diet)

Submitted by: KATIENY1974

Introduction

Satisfying turkey and cream cheese rolls for Phase I of the Dukan Diet, or anytime. Satisfying turkey and cream cheese rolls for Phase I of the Dukan Diet, or anytime.
Number of Servings: 1

Ingredients

    3 slices Applegate Organics Organic Roasted Turkey Breast
    1/16 Kraft Philadelphia Fat-Free Cream Cheese block
    Freshly cracked pepper

Directions

Cut the block of fat-free cream cheese into 16 pieces; Keep one piece and store the rest in the 'fridge. Cut the single slice of cream cheese into 3 pieces, then spread onto each slice of turkey. Sprinkle a bit of freshly-cracked pepper on top of each turkey slice, then roll each into a log shape. Eat as is, or cut each log into 6 pieces. Perfect for Phase I of the Dukan Diet.

Serving Size: makes 3 turkey rolls

Number of Servings: 1

Recipe submitted by SparkPeople user KATIENY1974.






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