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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 8.1 g
  • Cholesterol: 7.7 mg
  • Sodium: 41.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.2 g

View full nutritional breakdown of apple cookies calories by ingredient
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apple cookies

Submitted by: L*I*T*A*


Number of Servings: 48

Ingredients

    1 cup whole wheat flour
    1 cup ground almonds with skins
    1 cup psyllium husks
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon cinnamon
    1/4 teaspoon nutmeg
    1 cup coconut oil
    1/2 cup maple syrup
    2 medium apples shredded
    1/2 cup raisins
    *Skim Milk, 1/4 cup
    2 fresh eggs

Directions

bake 375 x15min
drop by tsp
makes 48 small cookies

Serving Size: 48

Number of Servings: 48

Recipe submitted by SparkPeople user L*I*T*A*.





TAGS:  Snacks |

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