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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 12.9 g
  • Cholesterol: 90.5 mg
  • Sodium: 605.1 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.0 g

View full nutritional breakdown of Lizzy Turkey Spinach Mushroom Meatloaf Roll calories by ingredient
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Lizzy Turkey Spinach Mushroom Meatloaf Roll

Submitted by: HEALTHYNOW4ME

Introduction

Save on calories with part skim mozzarella instead of seriously sharp cheddar cheese. Save on calories with part skim mozzarella instead of seriously sharp cheddar cheese.
Number of Servings: 10

Ingredients

    1 1/2 lbs. ground turkey
    3/4 cup seasoned bread crumbs
    1 egg large
    1 tsp. salt
    1/4 tsp pepper

    Topping
    4 oz tomato sauce
    1/2 cup shredded seriously sharp cheddar cheese

    Filling
    10 oz package baby spinach
    1 1/2 cup shredded seriously sharp cheddar cheese
    1 Tbsp Italian seasoning
    2 clove garlic put through press
    1 med/large vedalia onion
    4 oz sliced baby portabella mushrooms

Directions

Heat oven to 375
In a bowl mash turkey, crumbs, egg, salt, and pepper
On wax paper flatten in rectangle about 1/2 inch thick
Saute mushroom, garlic, and onion till tender add spinach and wilt
Let cool slightly
Spread spinach mixture over flattened turkey
Sprinkle evenly with 1 1/2 cup shredded cheddar
Sprinkle evenly with Italian seasoning
Carefully roll and put in bread pan
Bake at 375 for 55 minutes
Remove from oven and spread tomato sauce and 1/2 cup shredded cheddar on top and return to oven for 5 minutes
Let cool 5-10 minutes
Slice and enjoy

Serving Size: 10 one inch slices approx. 4 oz.

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHYNOW4ME.






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Member Ratings For This Recipe

  • omg this was sooo good I had several servings! good thing I'd loaded up on carbs previously, bcs I only wanted this for dinner! - 5/12/11

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