Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 237.1
- Total Fat: 12.9 g
- Cholesterol: 90.5 mg
- Sodium: 605.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.8 g
- Protein: 22.0 g
View full nutritional breakdown of Lizzy Turkey Spinach Mushroom Meatloaf Roll calories by ingredient
Lizzy Turkey Spinach Mushroom Meatloaf Roll
Submitted by: HEALTHYNOW4MEIntroduction
Save on calories with part skim mozzarella instead of seriously sharp cheddar cheese. Save on calories with part skim mozzarella instead of seriously sharp cheddar cheese.Number of Servings: 10
Ingredients
-
1 1/2 lbs. ground turkey
3/4 cup seasoned bread crumbs
1 egg large
1 tsp. salt
1/4 tsp pepper
Topping
4 oz tomato sauce
1/2 cup shredded seriously sharp cheddar cheese
Filling
10 oz package baby spinach
1 1/2 cup shredded seriously sharp cheddar cheese
1 Tbsp Italian seasoning
2 clove garlic put through press
1 med/large vedalia onion
4 oz sliced baby portabella mushrooms
Directions
Heat oven to 375
In a bowl mash turkey, crumbs, egg, salt, and pepper
On wax paper flatten in rectangle about 1/2 inch thick
Saute mushroom, garlic, and onion till tender add spinach and wilt
Let cool slightly
Spread spinach mixture over flattened turkey
Sprinkle evenly with 1 1/2 cup shredded cheddar
Sprinkle evenly with Italian seasoning
Carefully roll and put in bread pan
Bake at 375 for 55 minutes
Remove from oven and spread tomato sauce and 1/2 cup shredded cheddar on top and return to oven for 5 minutes
Let cool 5-10 minutes
Slice and enjoy
Serving Size: 10 one inch slices approx. 4 oz.
Number of Servings: 10
Recipe submitted by SparkPeople user HEALTHYNOW4ME.
In a bowl mash turkey, crumbs, egg, salt, and pepper
On wax paper flatten in rectangle about 1/2 inch thick
Saute mushroom, garlic, and onion till tender add spinach and wilt
Let cool slightly
Spread spinach mixture over flattened turkey
Sprinkle evenly with 1 1/2 cup shredded cheddar
Sprinkle evenly with Italian seasoning
Carefully roll and put in bread pan
Bake at 375 for 55 minutes
Remove from oven and spread tomato sauce and 1/2 cup shredded cheddar on top and return to oven for 5 minutes
Let cool 5-10 minutes
Slice and enjoy
Serving Size: 10 one inch slices approx. 4 oz.
Number of Servings: 10
Recipe submitted by SparkPeople user HEALTHYNOW4ME.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
