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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 30.9
  • Total Fat: 2.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 203.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Local Roots Market Yogurt Ranch Fresh Herb Dressing calories by ingredient
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Local Roots Market Yogurt Ranch Fresh Herb Dressing

Submitted by: MILLCITY2

Introduction

Dress up your georgeous Spring Farmers Market Greens with this Fresh Herb Yogurt Ranch Dressing. Save Fat and Calories - add fresh green herbs! Standard Ranch dressing is over 200 calories a serving and filled with additives. Dress up your georgeous Spring Farmers Market Greens with this Fresh Herb Yogurt Ranch Dressing. Save Fat and Calories - add fresh green herbs! Standard Ranch dressing is over 200 calories a serving and filled with additives.
Number of Servings: 16

Ingredients

    11/2 c Yogurt, plain, low fat or Fat Free (2 6oz)
    1/2 c Kraft Mayo with Olive Oil reduced fat mayonnaise
    1.5 tsp Lemon juice, 1.5 tbsp
    1 Tbs Fresh finely chopped Parsley
    1 Tbs Fresh finely chopped Chives, 1 tbsp chopped
    1 tsp Fresh chopped garlic clove (garlic greens or scapes)
    1/2 tsp Black Pepper, freshly ground
    1/2 tsp Pepper, red flakes, paprika or cayenne
    1 tsp Coarse sea salt
    1/3 tsp Mustard seeds ground or dry mustard powder

Directions

1. Chop green herbs finely
2. Grind dry herbs and salt together
3. In a bowl Whisk together yogurt, mayo, lemon juice.
4. Whisk in dry herbs, then green herbs.
5. Rest for 5-15 minutes - taste and adjust salt if needed.
For best results mix ahead to allow all the flavors to develop. Stir or shake to blend before serving - remains fresh for 1 week if refrigerated properly. Makes a great topper for potatoes or if you substitute greek non fat yogurt as a veggie dip.

Serving Size: Makes 16 2 Tablespoon servings

Number of Servings: 16

Recipe submitted by SparkPeople user MILLCITY2.






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