SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.9 mg
  • Total Carbs: 76.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.5 g

View full nutritional breakdown of GastriKate's Couscous W/ Raisins calories by ingredient
Report Inappropriate Recipe

GastriKate's Couscous W/ Raisins

Submitted by: GYPSYPITCREW


Number of Servings: 4

Ingredients

    2 c. couscous
    3 small carrots
    1/4 c. garlic
    1/4 c. raisins
    1/4 tsp. salt
    1/2 cucumber, diced
    fresh thyme
    fresh oregano
    1/4 tsp. red pepper flakes

Directions

Bring 4 c. of water to boil in a large saucepan with carrots, raisins, herbs, garlic and salt. Stir in couscous and simmer covered for a few minutes. Remove from heat and let stand until water is absorbed. Fluff with fork and add cucumber.
Can be served warm or chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user GYPSYPITCREW.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe