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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 25.8 g
  • Cholesterol: 220.3 mg
  • Sodium: 81.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Sugar Free Flan calories by ingredient
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Sugar Free Flan

Submitted by: SPIRITEAGLESONG


Number of Servings: 4

Ingredients

    1 c water added to 1 c whipping cream
    dash of salt
    3 eggs
    1/4 c sucralose
    1/2 tsp vanilla
    4 Tbs s/f Carmel Syrup

Directions

1.Mix the water with the whipping cream and bring to boil in either a heavy bottomed pan or the top of a double boiler.
2. Beat the three eggs, adding the sucralose and the salt.
3. Slowly add the hot milk to the egg mixture, stirring constantly.
4. Pour into ramekins or custard cups, place into a shallow oven safe pan filled with water. (Water not high enough to spillover into the custard.
5. Bake in a pre-heated 325 oven for 30 - 35 minutes until a knife inserted into the center comes out clean.

Serving Size: Fills 4 individual (5 oz) ramekins

Number of Servings: 4

Recipe submitted by SparkPeople user SPIRITEAGLESONG.






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