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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.0
  • Total Fat: 0.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 39.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Chocolate Cottage Pudding calories by ingredient
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Chocolate Cottage Pudding

Submitted by: CHEZDISHMAN

Introduction

If you wish you liked cottage cheese, but can't handle the chunks... If you wish you liked cottage cheese, but can't handle the chunks...
Number of Servings: 8

Ingredients

    2 cups (16 oz container) fat free cottage cheese
    2 cups skim milk
    1 (six-serving) package chocolate instant pudding mix, fat free, sugar free

Directions

Mix cottage cheese, milk, and pudding mix in blender until smooth. Refrigerate until set (doesn't take long). This is slightly thicker than regular instant pudding, with a lot more protein. 1/2 of a cup (1 serving) is a great snack, 1 cup will really tide you over.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEZDISHMAN.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Easy to make, I was able to blend it by using my immersion blender. Great mixture by combining something sweet with protein. I added small amount of cinnamon and instant coffee. Will plan to make again! - 9/26/10

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  • Incredible!
    2 of 2 people found this review helpful
    I will be putting it into a pie shell and addding low cal dream whip the next time I make it. It reminded me of a cheese cake flavour. I loved it! - 3/22/07

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  • Incredible!
    2 of 2 people found this review helpful
    if you are like me and don't like cottage cheese this is great..tastes like tapioca with chocolate..great taste and very nutirtious - 3/17/07

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  • Incredible!
    2 of 2 people found this review helpful
    Very good, refreshing. I froze some for pudding pops. - 3/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    Yumm! Blended the cottage cheese until it was smooth, then added the milk and pudding mix. Made it with a 4-serving package of pudding, so used 1-1/2 cups of cottage cheese and milk each. Easy and quite satisfying. - 11/18/12

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  • 1 of 1 people found this review helpful
    It's really good. I don't care much for plain cottage cheese, but this is a good way to get the healthy benefits of cottage cheese. I topped it with Cool Whip. - 7/12/11

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  • Very Good
    1 of 1 people found this review helpful
    I used regular instant pudding mix instead of sugar-free. I liked it pretty good, probably will make again. - 11/2/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is great! Next time I'll add in some of the clear mixing fiber powder from Walgreens, too. I think this will make an awesome butterscotch pie in graham cracker crust-WOW! Thanks for the recipe. - 6/26/09

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  • Incredible!
    1 of 1 people found this review helpful
    What a great idea! I generally don't care for the grainy texture of instant pudding, but the cottage cheese gives it a very smooth velvety texture. - 1/18/09

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  • 1 of 1 people found this review helpful
    I was so excited to try this out, however, mine has been sitting over night and it is still liquid. Any suggestions? - 1/18/09

    Reply from CHEZDISHMAN (2/19/09)
    Sorry, I just saw your comment. I think maybe you were using cook-style pudding mix instead of instant? The instant pudding should thicken in the fridge in about an hour...


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  • Very Good
    1 of 1 people found this review helpful
    I had 12 oz. size of cottage cheese on hand and that worked fine, too. Good and filling. - 3/17/08

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  • Good
    1 of 1 people found this review helpful
    this was okay but not great. The texture was nice and smooth but I felt like I was getting too much "tang" from the cottage cheese. - 11/6/07

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  • Incredible!
    1 of 1 people found this review helpful
    I love this!!! I think it will be very good when the craving for ice cream hits!!! - 8/25/07

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  • 1 of 2 people found this review helpful
    cottage cheese frightens me a little, but this actually sounds pretty good! way to turn an already fairly guilt-free dessert (sugar-free pudding) into a more healthful treat! - 8/24/07

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  • Very Good
    1 of 1 people found this review helpful
    I am not a cottage cheese lover but I liked this pudding. I didn't use a regular blender but I used the hand blender and it got all the lumps out. - 3/26/07

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  • Incredible!
    1 of 1 people found this review helpful
    I thought this was great. It has a good amount of protein and it's a tasty way to get dairy in. It was pretty hard to get it smooth in the blender, but if you blend it for long enough, it's very creamy. - 3/14/07

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  • Very Good
    1 of 2 people found this review helpful
    Just make sure you blend really well if you have issues with lumps! :) - 3/13/07

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  • Absolutely delicious, healthy, and guilt free!! I love this!!! - 1/21/13

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  • Just made it for desert, was a hit. Will experiment with different flavors as well! Yum! - 7/11/12

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  • love it!! simple and oh so yummy!!!! - 7/6/12

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  • Tastes great, lots of protein! - 3/7/12

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  • 0 of 1 people found this review helpful
    I have made something similar to this using cottage cheese and peanut butter, and it really tasted like cheesecake!! I can't wait to try this too!!! I love cottage cheese any way I can get it, but to use it for something sweet, sounds wonderful!!! - 2/14/12

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  • Filling, easy to make, and helps with the chocolate craving. My son didn't even know he was eating cottage cheese. - 11/16/11

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  • the curds make the pudding kind of tangy like cream cheese frosting but not as sweet, I didn't care for it with chocolate but vanilla might be good. - 11/4/11

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  • Love this, Outstanding, my son loves it and I didn't let him know it had cottage cheese in it. Will try and use different flavors next time!!! - 5/18/11

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  • This is really amazing. Great for a sweet dessert with no guilt! Wonderful with other flavors too! - 1/30/11

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  • I made it with vanilla instant pudding cause that's what I had on hand and it was very good!! It reminds me of cheesecake :) - 1/20/11

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  • I loved this recipe. It was delicious very satisfying. I WILL be making this pudding again soon. - 7/15/10

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  • Loved it! had it over a banana...yum!! - 1/21/10

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  • Incredible!
    0 of 1 people found this review helpful
    Great way to add protein to your snack. - 4/6/09

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  • 0 of 2 people found this review helpful
    this is how i make cheese cake, using lemon pudding. goes over great with the kids - 3/8/09

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  • It was very good. Quite filling, but had a kind of funky after taste. I must say though, it handled my chocolate craving and disguised my cottage cheese. I'm reaching the point where I don't think I could eat another bite of the chunky stuff. - 2/24/09

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  • I love this it is so filling. With a strict carb diet its a great way to get in extra protein, low carbs and a sweet treat! - 2/11/09

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  • This recipe is great for satisfying a chocolate craving in a healthy way - 2/3/09

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  • Very good! I'd like to try this with other pudding flavors, particularly lemon. - 1/31/09

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  • This was great! Very tasty and totally satisfied my chocolate craving. - 1/12/09

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  • I can't wait to try it! Will it work with soy milk? - 1/11/09

    Reply from CHEZDISHMAN (2/19/09)
    I would think this would work with soymilk. I've been meaning to try it with light almond milk (unsweetened vanilla Almond Breeze) to add vitamin E and lower the calories. Let me know how soy worked if you tried it!


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  • This is a great way to add more protein to a yummy snack - very satisfying! - 1/11/09

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  • Great source of protein in a dessert. - 11/8/08

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  • 0 of 1 people found this review helpful
    This sounds wonderful! Will have to try it! 081108 - 11/8/08

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  • Oh my gosh. What a great treat. I've shared the recipe with others already. Thanks for such an easy recipe. - 2/12/08

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  • This was wonderful. Of course I love chocolate. It is a filler. I will be making this again and again. - 1/11/08

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  • I liked the texture, but it was way too sharp and tangy tasting for me. - 11/22/07

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  • This pudding was sooo good! I was suspicious at first.... I have never liked instant pudding before, but now it is so rich and creamy! And full of protein! Highly recommended - 10/22/07

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  • Very Good
    0 of 1 people found this review helpful
    this was good, and very filling; takes a while to get all the lumps out though - 9/10/07

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  • Very Good
    0 of 1 people found this review helpful
    It tasted yummy, but it never really solidified; it was pretty liquid. Maybe you have to use instant pudding mix? I'll try again; it did taste good. - 8/12/07

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  • Delicious, easy and tastes like a treat ! - 7/17/07

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  • Very Good
    0 of 1 people found this review helpful
    Great way to put dairy in my diet. Am always looking for that. Will give it a try. - 3/27/07

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