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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Millet & Amaranth mix calories by ingredient
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Millet & Amaranth mix

Submitted by: DAISY0251


Number of Servings: 4

Ingredients

    Millet, .5 cup
    Amaranth Grain, 1/4 cup

Directions

Cook with 1.25 c water in covered sauce pan for 20-30 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user DAISY0251.





TAGS:  Vegetarian Meals |

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