Nutritional Info
- Servings Per Recipe: 96
- Amount Per Serving
- Calories: 34.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.4 g
- Protein: 0.3 g
View full nutritional breakdown of Green Tomato Chutney, 1 Tbsp per svg calories by ingredient
Green Tomato Chutney, 1 Tbsp per svg
Submitted by: JPTOWNSENDIntroduction
add low sodium pzazz to lentil dal or roast meats without the sodium of store-bought chutneys add low sodium pzazz to lentil dal or roast meats without the sodium of store-bought chutneysNumber of Servings: 96
Ingredients
-
Lemons, 1 fruit without seeds, chopped
Garlic, 1 clove, chopped (or more to taste)
Green Tomatoes, 5 cup, peeled and chopped
Brown Sugar, 2.5 cup, packed
Raisins, 1.5 cup, packed
Ginger Root, 0.25 cup, chopped
Cider Vinegar, 2 cup
*Peppers, sweet, red, fresh, 2 large (2-1/4 per lb, approx 3-3/4", chopped
Onions, raw, 1 cup, chopped
Pepper, red or cayenne, .25 tsp (or more to taste)
Spice bag of:
2 cinnamon sticks
30 cloves
1 tsp. coriander seeds
Directions
Makes 3 pints - 96 1 Tbsp servings, 16/ cup, or 32/ pint.
Simmer all the ingredients 5 minutes and remove spice bag. Continue to simmer 2 hrs until sauce has thickened. Put boiling hot chutney in hot sterile jars and seal. Process 15 minutes in boiling water bath, for pints.
Number of Servings: 96
Recipe submitted by SparkPeople user JPTOWNSEND.
Simmer all the ingredients 5 minutes and remove spice bag. Continue to simmer 2 hrs until sauce has thickened. Put boiling hot chutney in hot sterile jars and seal. Process 15 minutes in boiling water bath, for pints.
Number of Servings: 96
Recipe submitted by SparkPeople user JPTOWNSEND.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
