
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.1
- Total Fat: 13.9 g
- Cholesterol: 10.6 mg
- Sodium: 264.1 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.5 g
- Protein: 6.5 g
View full nutritional breakdown of Chopped Salad-Publix recipe calories by ingredient
Chopped Salad-Publix recipe
Submitted by: SUGARPLUM85Introduction
Great chopped salad- interesting mix of tastes Great chopped salad- interesting mix of tastesNumber of Servings: 8
Ingredients
-
1 romaine lettuce heart (rinsed)
1 med head green cabbage (rinsed)
3 green onions (rinsed)
1 (3.75) package sliced almonds
4 oz crumbled blue cheese
1/2 cup fat free raspberry salad dressing
Tips
Directions
Cut stem end from romaine; chop finely (1/4 inch pieces) and place in bowl. Cut cabbage in quarters. Chop one quarter finely; Slice green onions thinly; add to salad.
Add remaining ingredients; toss to coat and serve.
Add remaining ingredients; toss to coat and serve.
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