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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Instant hot cocoa mix calories by ingredient
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Instant hot cocoa mix

Submitted by: JENNSPEEPS

Introduction

This sugarfree mix has much fiber as Metamucil, plus calcium and CHOCOLATE This sugarfree mix has much fiber as Metamucil, plus calcium and CHOCOLATE
Number of Servings: 12

Ingredients

    1 cup Evaporated Milk: Dry Mix
    1 cup Cocoa, unsweetened
    1 cup Splenda
    1/4 tsp Salt
    1/4 cup Mini chocolate chips

Directions

Combine all ingredients in a plastic container. Shake until mixed.

Scoop 1/3 cup mixture into a cup, add just a little hot water to mix and melt the chocolate. Top off with more hot water. Stir well.

Add marshmallows if desired (optional & not in nutritional info).

Number of Servings: 12

Recipe submitted by SparkPeople user FRENCHIEJENN.





TAGS:  Snacks |

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