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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 3.8 g
  • Cholesterol: 6.8 mg
  • Sodium: 281.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Hodgson Mill Golden Flax Bread calories by ingredient
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Hodgson Mill Golden Flax Bread

Submitted by: HIKERMRSBLOOD

Introduction

Delicious and high in Omerga 3 oils. Even my 2 yo loves it. Doesn't taste "healthy". Delicious and high in Omerga 3 oils. Even my 2 yo loves it. Doesn't taste "healthy".
Number of Servings: 9

Ingredients

    7/8 c water
    2 T butter
    3 T molasses
    1 tsp salt
    2 T milled flax seed
    2 1/2 c bread flour
    1 1/2 T non-fat dry milk
    1 1/2 tsp fast rise yeast

Directions

Add all ingredients to a bread machine in the order listed or suggested by the manufacturer. Select basic cycle with a light or medium crust setting. Yield: 1 - half lb loaf.

Serving Size: Makes one 1/2 lb loaf with about 9 slices.

Number of Servings: 9

Recipe submitted by SparkPeople user HIKERMRSBLOOD.






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