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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 38.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Rumbamel's Hungry Jack Pumpkin Wheat Pancakes calories by ingredient
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Rumbamel's Hungry Jack Pumpkin Wheat Pancakes

Submitted by: RUMBAMEL

Introduction

We love pumpkin pancakes and with this pack of wheat "easy pack", we can whip up a batch in no time. YUM! We love pumpkin pancakes and with this pack of wheat "easy pack", we can whip up a batch in no time. YUM!
Number of Servings: 21

Ingredients

    -1 Pack, 7 oz, Hungry Jack's Wheat Bleands Pancake mix
    -3/4 C solid pack pumpkin
    -3/4 C unsweetened applesauce
    -1/2 t pumpkin pie spice
    -water(optional)

Directions

---Mix all ingredients in a small to medium bowl until lumps are gone. Let sit for about 3 minutes and then cook each side of a tablespoon full scoop (I use my ice cream scooper) for 1-1 1/2 min. or until golden brown over low to med. heat. Mine were very fluffy and needed to be flattened out. You might want to add a bit of water (optional)

--Makes 21 small pancakes.

--Enjoy!!

Serving Size: Makes 21 small pancakes.

Number of Servings: 21

Recipe submitted by SparkPeople user RUMBAMEL.






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