Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 38.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 98.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.8 g
- Protein: 1.0 g
View full nutritional breakdown of Rumbamel's Hungry Jack Pumpkin Wheat Pancakes calories by ingredient
Rumbamel's Hungry Jack Pumpkin Wheat Pancakes
Submitted by: RUMBAMELIntroduction
We love pumpkin pancakes and with this pack of wheat "easy pack", we can whip up a batch in no time. YUM! We love pumpkin pancakes and with this pack of wheat "easy pack", we can whip up a batch in no time. YUM!Number of Servings: 21
Ingredients
-
-1 Pack, 7 oz, Hungry Jack's Wheat Bleands Pancake mix
-3/4 C solid pack pumpkin
-3/4 C unsweetened applesauce
-1/2 t pumpkin pie spice
-water(optional)
Directions
---Mix all ingredients in a small to medium bowl until lumps are gone. Let sit for about 3 minutes and then cook each side of a tablespoon full scoop (I use my ice cream scooper) for 1-1 1/2 min. or until golden brown over low to med. heat. Mine were very fluffy and needed to be flattened out. You might want to add a bit of water (optional)
--Makes 21 small pancakes.
--Enjoy!!
Serving Size: Makes 21 small pancakes.
Number of Servings: 21
Recipe submitted by SparkPeople user RUMBAMEL.
--Makes 21 small pancakes.
--Enjoy!!
Serving Size: Makes 21 small pancakes.
Number of Servings: 21
Recipe submitted by SparkPeople user RUMBAMEL.
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