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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.2
  • Total Fat: 32.0 g
  • Cholesterol: 363.4 mg
  • Sodium: 2,194.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 36.3 g

View full nutritional breakdown of hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders calories by ingredient
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hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

Submitted by: HELLOJODY
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

Introduction

I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/05/hcg-phase
-3-gerards-low-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.com
I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/05/hcg-phase
-3-gerards-low-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.com

Number of Servings: 1

Ingredients

    3 Low Fat Oopsie Rolls
    130 grams Sliced Turkey Breast (not deli meat)
    1/2 small avocado
    1 leaf of romaine lettuce (cut into 3 pieces)

Directions

Cut cooled Oopsie Rolls in half.
Assemble ingredients onto the 3 rolls.
Eat them!

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user HELLOJODY.





TAGS:  Poultry |

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