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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 17.5 g
  • Cholesterol: 53.3 mg
  • Sodium: 374.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Buffalo Wing Dip calories by ingredient
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Buffalo Wing Dip

Submitted by: MOMMABHEALTHY

Introduction

All the delicious and spicy taste of buffalo wings without the mess of bones and fat. All the delicious and spicy taste of buffalo wings without the mess of bones and fat.
Number of Servings: 8

Ingredients

    6 oz Tyson fajita chicken strips
    8 oz low fat cream cheese
    1/3 cup blue cheese salad dressing
    3 tablespoons Texas Pete hot sauce

    NOTE: You can substitute 10 oz canned chicken (drained) for the fajita strips. Ranch dressing may be substituted for the blue cheese dressing if desired.

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Directions

Mix by hand softened cream cheese with blue cheese salad dressing and hot sauce until well blended. Stir in chicken pieces. Note: you may have to cut the larger pieces of chicken into bite size portions.

Put mixture into a 1 quart casserole that has been sprayed with Pam. Bake 30 to 35 minutes at 350 degrees.

Even better re-heated--just add a little more dressing and hot sauce.

Serve with pretzel crisps and celery sticks. Enjoy!


Number of Servings: 8

Recipe submitted by SparkPeople user MOMMABHEALTHY.






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