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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 10.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 480.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Amazing Breakfast Casserole-southwestern style calories by ingredient
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Amazing Breakfast Casserole-southwestern style

Submitted by: NINI*1223


Number of Servings: 12

Ingredients

    2 15 oz carton Southwestern style egg beaters
    12 oz. reduced fat pork sausage
    2 c. shredded cheddar cheese
    1/2 tsp salt
    1/4 tsp pepper

Directions

Spray muffin pan with Pam. Cook sausage. Mix with remaining ingredients and divide evenly. Bake 30 minutes @ 375.

Serving Size: 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DGOEVERT.






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