SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 1.7 g
  • Cholesterol: 14.2 mg
  • Sodium: 284.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Grilled Japanese Swordfish calories by ingredient
Report Inappropriate Recipe

Grilled Japanese Swordfish

Submitted by: DIANES16


Number of Servings: 16

Ingredients

    Swordfish, 16 oz (remove)
    Soy sauce (tamari), 4 tbsp (remove)
    Water, tap, .25 cup (8 fl oz) (remove)
    *Rice wine vinegar, 1 tbsp (remove)
    Ginger Root, 1 tsp (remove)
    Garlic, 3 cloves (remove)
    Sesame Oil, 1 1tsp (remove)
    Splenda, 1 tsp (remove)
    Scallions (I used Onions) .25 cup, chopped (remove)

Directions

Marinate all ingredients ~ 5 hours.

Grill (about 5 minutes per side on hot grill).

Serving Size: 16 1-ounce pieces (serving size is 2-4 ounces)

Number of Servings: 16

Recipe submitted by SparkPeople user DIANES16.






Great Stories from around the Web


Rate This Recipe