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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 8.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 202.8 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Gluten Free Pumpkin Pie calories by ingredient
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Gluten Free Pumpkin Pie

Submitted by: GOLDSK8R

Introduction

Using Gluten free ready made pie shell Using Gluten free ready made pie shell
Number of Servings: 12

Ingredients

    3 Gluten Free Pie Shells
    4 egg whites
    1 can Pumpkin Pie Mix
    1 can Fat Free Evaporated Milk
    1 Cup Splenda
    1 tsp pumpkin pie spice
    1 tsp cinnamon

Directions

Pre-heat oven to 350. Bake thawed pie shells until golden brown (about 15 minutes)

While letting pie shells cool, mix all remaining ingredients in a large bowl well. Pour into 9x13 pan and bake at 350 until top is golden brown and no longer runny.

Spoon the mixture in to the pie shells and refrigerate. Pies can be frozen if need be.

Serving Size: Makes 12 Servings (1/4 of each pie)

Number of Servings: 12

Recipe submitted by SparkPeople user GOLDSK8R.






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