creamy chicken curry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 8.2 g
  • Cholesterol: 87.3 mg
  • Sodium: 547.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 31.3 g

View full nutritional breakdown of creamy chicken curry calories by ingredient
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Submitted by: MOONTOES1


Number of Servings: 8

Ingredients

    2 lb chicken breast- chopped into 1" cubes
    2- 6oz can tomato paste
    8 oz neufchatel cheese
    2 tbs Curry powder
    1 tbs onion powder
    1 tsp ginger
    1 can diced tomato
    6 oz water
    2 cloves garlic- minced

Directions

Rinse chicken breasts and chop into small cubes.
Throw into a nonstick skillet add garlic when chicken is almost done.
Add tomato paste and stir in cheese and diced tomato and water
Add curry powder and seasonings
Cook over medium heat until chicken is cooked through.
Serve with rice

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOONTOES1.





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TAGS:  Poultry |

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