Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 155.0
- Total Fat: 10.9 g
- Cholesterol: 12.5 mg
- Sodium: 356.4 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.4 g
- Protein: 8.7 g
View full nutritional breakdown of Roasted Asparagus calories by ingredient
Roasted Asparagus
Submitted by: COPPERHEAD71
Introduction
A different take on asaparagus, this adds some Italian style panache to a delicious side dish. For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1 A different take on asaparagus, this adds some Italian style panache to a delicious side dish. For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/Collee
nsKitchen1
Number of Servings: 2
Ingredients
-
20 spears fresh asparagus, cleaned and trimmed
1 tbsp extra virgin olive oil
juice of 1 lemon
1/4 tsp sea salt crystals
1/4 cup freshly grated parmesan cheese
Directions
Preheat oven to 425. Toss asparagus with olive oil, lemon juice and sea salt. Arrange in a single layer on a baking sheet. Bake for 10 minutes. Remove from the oven and sprinkle the parmesan cheese over the top of the asparagus. Bake for 5 more minutes until cheese is golden and asparagus is tender. Serves 2 people at 10 spears each.
Number of Servings: 2
Recipe submitted by SparkPeople user COPPERHEAD71.
Number of Servings: 2
Recipe submitted by SparkPeople user COPPERHEAD71.
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