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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 3.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,304.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.7 g

View full nutritional breakdown of White Bean Soup with Andouille and Kale calories by ingredient
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White Bean Soup with Andouille and Kale

Submitted by: QUILTBUGJ

Introduction

Yummy and Super Easy. Yummy and Super Easy.
Number of Servings: 8

Ingredients

    1 pound dried cannelini beans (White kidney beans) - rinsed picked over and drained
    1 onion chopped
    2 stalks celery chopped
    1 tsp thyme
    8 cups low fat chicken broth
    2 10-oz packages frozen kale/greens
    4 low-fat andouille sausages

Directions

put all the ingredients in a large crockpot (has to hold at least 8 cups of broth plus veggies!) Cook on high for 8 hours.

Serving Size: 1.5 cups

Number of Servings: 8

Recipe submitted by SparkPeople user QUILTBUGJ.






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