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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 5.0 g
  • Cholesterol: 35.6 mg
  • Sodium: 364.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Ground turkey and lentil stew calories by ingredient
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Ground turkey and lentil stew

Submitted by: JUDICSKA

Introduction

Hearty and delicious healthy and easy. Need to say more? Hearty and delicious healthy and easy. Need to say more?
Number of Servings: 10

Ingredients

    1 lbs ground turkey
    1 cup lentils
    2 cups carrots diced
    3 large potatoes diced
    1/2 cup frozen or fresh peas
    1 cup tomato sauce
    5 cups chicken stock

Directions

Brown the ground turkey in a large pot.
Add all other ingredients and simmer untill lentil and vegies are tender. Season to taste.
You can also use water and chicken or vegi buillons and can peas.

Makes 10 large bowls of delicious servings that wil surely fill and warm you up.

Number of Servings: 10

Recipe submitted by SparkPeople user JUDICSKA.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    This is a good basic recipe. Made it with no sodium chick broth, but I think it definitely needs a little salt. Browned the turkey meat w/ 2 cloves of garlic, and next time I will add onion. I also added parsley and basil to the stew because it needed a little more. I will definitely make again! - 2/1/10

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  • Incredible!
    1 of 1 people found this review helpful
    Wonderful tasting stew. I wish I would have soaked my lenils overnight. - 6/7/09

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  • excellent! once again my picky husband loved it. i have to say, the recipes on this website are really great! thank you for the recipe, will be eating leftovers for lunch tomorrow! - 9/27/10

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  • I can totally make this with what is in my kitchen!! - 8/3/10

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  • Will make it on Friday - thanks! - 6/11/09

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  • WOW! I was skeptical of the taste, but still ventured out to make it for DH's birthday dinner. We like extra spices so I added salt, pepper, garlic powder and onions to the recipe. I doubled it and it was completely GONE!!! My youngest shoveled it in, my teen even raved over it. VERY awesome! - 10/8/08

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