SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 487.1 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 13.9 g

View full nutritional breakdown of Tomato, cucumber and cannellini bean salad calories by ingredient
Report Inappropriate Recipe

Tomato, cucumber and cannellini bean salad

Submitted by: POXZILLA

Introduction

easy, healthy, delicious... what more can you ask for? easy, healthy, delicious... what more can you ask for?
Number of Servings: 4

Ingredients

    salt and pepper
    italian seasoning
    1tbsp olive oil
    2tbsp balsamic vinegar
    1 cucumber, halved and sliced
    3 small tomatoes, quartered
    1 15.5 oz. can Cannellini Beans
    1 small red onion, diced or sliced
    1 tsp minced garlic
    1 squirt lemon juice

Directions

chop veggies, mix in dressing and seasoning, enjoy.

Serving Size: 4-6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user POXZILLA.






Great Stories from around the Web


Rate This Recipe