Meatloaf muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 301.7
  • Total Fat: 17.5 g
  • Cholesterol: 92.1 mg
  • Sodium: 516.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.2 g

View full nutritional breakdown of Meatloaf muffins calories by ingredient
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Submitted by: JENNIW70

Introduction

Don't remember where I found this recipe, but we love it! Don't remember where I found this recipe, but we love it!
Number of Servings: 6

Ingredients

    1 lb. ground beef
    1 c. shredded zucchini
    1 c. dry plain bread crumbs
    1 egg, slightly beaten
    1 tsp. dried basil, or to taste
    1 tsp. dried oregano, or to taste
    1/2 tsp. garlic powder
    1/2 tsp. dried rosemary
    1/2 tsp. salt
    1/4 tsp. pepper
    1/4 tsp. dried marjoram
    4 Tbsp. (approx) Ketchup

Directions

Preheat oven to 400 degrees F. In a large bowl, combine all ingredients except ketchup, mixing lightly but thoroughly. Place about 1/3 c. beef mixture into each of 12 muffin cups. Press lightly. Drizzle ketchup over the top. Bake in 400 degree oven for 20 minutes, or until no pink remains and juices run clear.

Makes 6 servings (2 muffins per person)

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIW70.





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