
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 319.4
- Total Fat: 19.5 g
- Cholesterol: 763.4 mg
- Sodium: 294.2 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.2 g
- Protein: 24.5 g
View full nutritional breakdown of Crunchy Egg Salad calories by ingredient
Crunchy Egg Salad
Submitted by: NOTBLUSHINGIntroduction
Onions, bell peppers, and celery provide the crunch for this simple recipe Onions, bell peppers, and celery provide the crunch for this simple recipeNumber of Servings: 5
Ingredients
-
18 hard boiled eggs
1 cup diced red onion
1 cup diced green bell pepper
1 cup diced celery
.5 cup mayo
.25 cup fat free plain yogurt
1 tbs yellow mustard
1 tbs black pepper
1 tbs salt
1 tbs paprika
Directions
Hard boil 18 eggs, dice and combine with remaining ingredients. Serve over whole wheat bread or crisp lettuce.
Yields about 5 cups, serving size 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user NOTBLUSHING.
Yields about 5 cups, serving size 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user NOTBLUSHING.
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