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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 7.0 g
  • Cholesterol: 80.6 mg
  • Sodium: 195.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.2 g

View full nutritional breakdown of Summer Vegetable Pasta Medley calories by ingredient
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Summer Vegetable Pasta Medley

Submitted by: ROCHESTERMOM


Number of Servings: 5

Ingredients

    Frozen Vegetables, Broccoli Normandy, Berkely & Jensen, 4 cups
    EVOO, Bertolli (2 tbsp)
    Peppers, sweet, red, raw, sliced, 1.5 cups
    Frozen Sweet Peas, 2 cups
    Harvestland Boneless Skinless Chicken Breast, 20 oz

Directions

1. Cut chicken into cubes/small pieces
2. Saute
3. Add vegetables and steam
4. Season with vegetable seasoning
5. Serve over cut up angel hair pasta

Serving Size: Makes 5 - 2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user ROCHESTERMOM.






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