
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 30.8
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 172.9 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.3 g
View full nutritional breakdown of Chip Dip (Fat Free) calories by ingredient
Chip Dip (Fat Free)
Submitted by: RAINBOWLADY2Number of Servings: 16
Ingredients
-
16 oz Fat Free Sour Cream (453 grams)
1 envelope Lipton Onion Soup Mix (dry) (28.35 grams)
Directions
Mix in a bowl.
Serving Size: makes 16 1-oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user RAINBOWLADY2.
Serving Size: makes 16 1-oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user RAINBOWLADY2.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |














