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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 5.6 g
  • Cholesterol: 9.2 mg
  • Sodium: 203.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient
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Vegetarian Chili

Submitted by: AROCKWELL


Number of Servings: 6

Ingredients

    2 tsp Olive Oil
    1 ea Onion, chopped
    1 ea Red Bell Pepper, chopped
    can Black Beans, drained & rinsed
    can Diced Tomatoes, with juice
    can Vegetable Broth
    2 tsp Chili Powder
    1 tsp Ground Cumin
    1 tsp Dried Oregano
    cup Cheddar Cheese
    cup Sour Cream

Directions

1. Heat the oil in a Dutch oven over med-high heat. Add the onion and bell peppers. Cook, stirring frequently, for 3 minutes.

2. Add the beans and next 5 ingredients and simmer for 20 minutes.

3. Divide into 6 bowls, sprinkle evenly with cheese and dollop of sour cream.

Serving Size: Makes 6 equal servings

Number of Servings: 6

Recipe submitted by SparkPeople user AROCKWELL.






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