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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 15.2 g
  • Cholesterol: 78.0 mg
  • Sodium: 138.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 36.7 g

View full nutritional breakdown of Clean Eating Fish Filet calories by ingredient
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Clean Eating Fish Filet

Submitted by: JENN26POINT2

Introduction

This was originally a sandwich, but since I'm eliminating bread, pasta and dairy from my diet, I removed the bun, cheese, and other condiments from this recipe. You can find the full recipe at www.thejoyofcleaneating.com. This was originally a sandwich, but since I'm eliminating bread, pasta and dairy from my diet, I removed the bun, cheese, and other condiments from this recipe. You can find the full recipe at www.thejoyofcleaneating.com.
Number of Servings: 4

Ingredients

    4 five ounce white fish fillets. Please check the seafood watch list for the best choices.
    2 egg whites, slightly beaten
    2 tbsp EVOO.
    1/2 cup organic almond meal flour from blanched almonds sea salt and pepper to taste

Directions

Instructions are available at www.thejoyofcleaneating.com


Serving Size: 5 oz filet - 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user JENN26POINT2.





TAGS:  Fish | Dinner | Fish Dinner |

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