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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.4
  • Total Fat: 1.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 412.9 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Salsa Chicken over Penne calories by ingredient
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Salsa Chicken over Penne

Submitted by: SLM5757

Introduction

Quick crockpot recipe that serves the whole family Quick crockpot recipe that serves the whole family
Number of Servings: 1

Ingredients

    Lean Chicken Breast w/o Skin (approx. 1lb.)
    ChiChis Medium Salsa
    1 Bag Yellow Sweet Corn
    Rozoni Smart Taste Penne Rigate
    Kraft Fat-Free Cheddar Cheese
    Fat-Free Cream
    Chopped green onions (optional)

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Directions

In a crockpot on high heat combine corn, chicken breast, (approx. 1 lb.), and 1 jar medium salsa. Allow the chicken to cook about 4 hours or until very tender. In a separate sauce pan prepare the penne pasta. Top the pasta with approx. 1 cup of the chicken/salsa mix, sprinkle cheddar cheese, and top with 1 Tbsp of fat-free sour cream and chopped scallions (optional) Enjoy!

Serving Size: makes 4-5 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SLM5757.






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