Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.1
- Total Fat: 7.1 g
- Cholesterol: 30.0 mg
- Sodium: 650.6 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 4.6 g
- Protein: 13.1 g
View full nutritional breakdown of CORN AND CLAM CHOWDER WITH SWEET POTATO calories by ingredient
CORN AND CLAM CHOWDER WITH SWEET POTATO
Submitted by: TINYBUBBLES55Number of Servings: 4
Ingredients
-
1 Can - 12 Fl Oz Evaporated Milk vitamin D added (corbun farms)
1 can -6.5 oz Snows Chopped Clams (un drained)
1- 15.25 oz can whole kernel corn (wylwood)
1- medium sweet potato diced
1-cup diced white potato
1-cup chopped onion
1-tbsp dill weed dried
1-clove garlic chopped
2 stalks of celery cut up
Directions
add everything to a pot cook slowly till potatoes are done
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TINYBUBBLES55.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TINYBUBBLES55.
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