Hearty Vegetarian SoupSubmitted by: STEFERS
IntroductionVegetarian soup with lots of vegetables, beans and rice Vegetarian soup with lots of vegetables, beans and rice
1 cup canned corn
1 cup carrots diced
1 cup chopped zucchini
half medium onion diced
1 cup fresh cabbage chopped
1 clove garlic finely chopped
dash black pepper (to taste)
1 tbsp parsley
6 cups vegetable broth (chicken broth can be used)
1 cup cooked whole grain brown rice
1 can great northern beans (do not drain)
*salt can be added if desired
Cook rice in a separate pot.
In a soup pot, bring broth to a boil.
Add all vegetables and spices, leave beans and rice aside because they can stick to the bottom of the pot and the vegetables need time to boil.
Boil ingredients until the vegetables are tender, then add rice and beans.
Heat until it is all the same temperature.
Yields about 12 cups
Serving size is 1.5 cups
*soup stores really well in the fridge andfreezer.
Number of Servings: 8
Recipe submitted by SparkPeople user STEFERS.