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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 13.9 g
  • Cholesterol: 69.4 mg
  • Sodium: 438.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Flax Meal Pizza Crust calories by ingredient
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Flax Meal Pizza Crust

Submitted by: NEWBEAUTIFULME

Introduction

http://lowcarbdiets.about.com/od/breads/r/
flaxpizza.htm
http://lowcarbdiets.about.com/od/breads/r/
flaxpizza.htm

Number of Servings: 8

Ingredients

    1 1/2 C flax seed meal
    2 teaspoons baking powder
    1 teaspoon salt
    1 teaspoon garlic
    Sweetener to equal about 1 Tablespoon of sugar
    3 Tablespoons of oil
    3 eggs
    `1/2 C water

Directions

Preheat oven to 425 F.

Mix dry ingredients together.
Add wet ingredients, and mix very well.
Let sit for about 5 minutes to thicken.
Spread on pan (I put it on a silicon mat or greased parchment paper).
Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user NEWBEAUTIFULME.






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