Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 287.7
- Total Fat: 8.3 g
- Cholesterol: 6.6 mg
- Sodium: 59.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 5.7 g
- Protein: 14.9 g
View full nutritional breakdown of Carrot Cake Oatmeal calories by ingredient
Carrot Cake Oatmeal
Submitted by: SIORANTHNumber of Servings: 1
Ingredients
-
40 g old fashioned oats
1 shredded carrot
10 raisins
1 oz Torani sugar-free vanilla syrup
7 oz water
5 g chopped walnuts
100 g 2% Greek yogurt
To Taste: Ground cinnamon, nutmeg, allspice, clove, ginger
Directions
Add oats, carrot, raisins, syrup, spices, and water to rice cooker and set on porridge setting.
When done, stir in walnuts and yogurt.
Serving Size: makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SIORANTH.
When done, stir in walnuts and yogurt.
Serving Size: makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SIORANTH.
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