
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 86.3
- Total Fat: 1.7 g
- Cholesterol: 5.3 mg
- Sodium: 225.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.0 g
- Protein: 3.4 g
View full nutritional breakdown of Creamy Carrot Soup calories by ingredient
Creamy Carrot Soup
Submitted by: USHARAIntroduction
Easy and yummy soup with a touch of ginger and curry - delicious! Easy and yummy soup with a touch of ginger and curry - delicious!Number of Servings: 6
Ingredients
-
3 cups water
4 cups sliced carrots
1/2 cup chopped onions
2 garlic cloves
2 tsp brown sugar
1 bouillon cube (any type - your choice)
1 tsp curry powder
1/4 tsp ground ginger (or grated fresh ginger)
1 1/2 cups milk
Directions
In large saucepan bring water to boil.
Add all ingredients except the milk.
Reduce heat and simmer for 40-45 minutes or until carrots and onions are very tender.
Remove from heat and puree in food processor or blender.
Return to saucepan - stir in milk.
Heat until warm, but not boiling.
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user USHARA.
Add all ingredients except the milk.
Reduce heat and simmer for 40-45 minutes or until carrots and onions are very tender.
Remove from heat and puree in food processor or blender.
Return to saucepan - stir in milk.
Heat until warm, but not boiling.
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user USHARA.
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